Easy home remedies for knee pain
The knee pain is very painful and it also makes you unable to walk. If you are overweight or if you are in old age then the pain of knee becomes even more difficult. This thing is rarely known that with the help of some easy home remedies, this problem of knee pain can be relieved. Yes! If you are suffering from knee pain for the following reasons: -
- Blood clots in the knee muscle should not be correct.
- Stretch or tension in the knee muscles
- Effect of any type of injury in muscle.
- Old age ... ...
The five home remedies described below can give you relief from knee pain...
Knee Pain Remedy 1
Small spoon turmeric powder ? 1 teaspoon of powdered sugar, or honey. 1 pinch of lime (which is eaten in a pan) Mix well all the water in accordance with the requirement. A red colour will become a thick paste.
How to use this paste: - Put this paste on your knees before sleeping. Allow it to lie on the knees all night, wash it with ordinary water. Use it every day for some days, pain of knee due to swelling, stretch, injury, etc. will be completely cured.
Knee Pain Remedy 2 -
Take 1 teaspoon of dry powder and mix some mustard oil in it. Make a thick paste by mixing it well. Apply it to your knees. It can be used anytime, day or night. Wash it after few hours. Quick relief can be experienced by using this in knee pain.
Knee Pain Remedy 3 -
4-5 almonds? 5-6 whole black pepper ? 10 muffins? 6-7 walnuts Use: Mix all these ingredients together and drink warm milk together. By using this daily for a few days you will get relief in knee pain.
Knee Pain Remedy 4 -
Dates are a good natural source of vitamin A, B, C, iron and phosphorus. Therefore, it is very effective for the pain of all types of joints, including the pain of the knee. Application: Soak 7-8 dates in a cup of water overnight. Eat these dates in the empty stomach and water in which the dates were soaked. Drink By doing so knee muscles are strong, and knee pain is very beneficial.
Knee Pain Remedy 5 -
Coconut is also very good medicine for knee pain. Use of coconut: Eat daily dry coconut. Drink coconut milk. Massage coconut oil twice a day on the knees. This would bring great benefits to knee pain Hopefully you will get rid of knee pain with your help of these easy home remedies and your life will be better.
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